If you are a male and have gout (I believe only males get gout), you need to stay away from shell fish, red meat, beer, wine, and tons of other goodies. You can eat salmon and some other fish. I was listening to NPR the other day and they were talking about seafoods that contain mercury. So they gave out this koolsite that tells you which fish contain mercury and other good advice about seafood. Take a peak.
site that tells you which fish contain mercury and other good advice about seafood. Take a peak.